You weren't born unsure of yourself. You were taught to be.
Somewhere between being a good girl and being a good woman, most of us learned to outsource the one job that was always ours: knowing what we actually think, want, and need.
You learned to check with everyone else first — before you'd even let yourself have an opinion.
You got praised for being easy, agreeable, low-maintenance — so you kept becoming that, at your own expense.
You started calling your instincts "overthinking" instead of what they were — information.
And then you were blamed for the very thing you were trained to do: not trusting yourself.
You're not broken. You're just disconnected from yourself.
this is not another self-help app
It won't fix everything overnight, and it's not therapy. It's a practice — a place to catch yourself mid-abandonment and choose differently, one decision at a time.
